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Linda Forslund
Dec 92 min read
Breaking the Stress Cycle: Nobel Insights and Modern Solutions
In honor of the Nobel Prize, explore how Walter Hess' research on stress and cortisol impacts our health and how exercise helps manage it.
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Linda Forslund
Oct 293 min read
Happiness: The Science of What We Create
Instead of focusing on our circumstances, Lyubomirsky’s research shows that we should focus on our behaviors.
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Linda Forslund
Mar 144 min read
Simplifying Your Closet...and Life
Welcome to Simply Nordic Life and Simply Nordic Style It all started with my latest closet cleaning. There was just so much stuff, too...
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Linda Forslund
Dec 14, 20233 min read
Finding Your Health And Wellness By Finding Your Purpose
“Your purpose in life is to find your purpose and give your whole heart and soul to it.” ― Buddha What is going on with my body? This was...
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Linda Forslund
Apr 3, 20233 min read
Are we in control? My life as an onion.
How much control do you have over your own lifestyle choices?
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Linda Forslund
Jan 4, 20234 min read
Your Vision For Health
Why a wellness vision is a great first step in setting up health goals for the new year and hitting the mark. Have you noticed that there...
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