“Your purpose in life is to find your purpose and give your whole heart and soul to it.” ― Buddha What is going on with my body? This was...

Exploring Non-Exercise Activity Thermogenesis To Reach Your Exercise Goals And Live a Healthier Lifestyle. According to the CDC adults...

How much control do you have over your own lifestyle choices?

We hear a lot about antioxidants and we know that they are supposed to be good for us. But do you know why and how they can help you age...